Acne is one of the most common skin conditions in the world. In fact, acne affects almost everyone at some point in their life. Men and women of all ages are equally prone to it, and it has no correlation with hygiene or cleanliness. Acne occurs as a result of excess oil production by sebaceous glands.
Bacteria that thrive on this oil then cause inflammation and lead to redness and pimples. There are many ways to get rid of acne quickly, inexpensively, and effectively with natural remedies that won’t cause side effects or leave you feeling embarrassed. Here are ten quick tips on how to get rid of acne fast naturally.
Ways to Get Rid of Acne Naturally
Acne is one of the most common skin problems, especially among teenagers. And it can be quite frustrating to deal with. There are many acne remedies available in the market that claim to treat this condition effectively.
But what if you don’t have enough time to visit a salon or purchase these products? Well, you don’t need to panic because there are several home remedies that can help get rid of acne fast and naturally! This article will help you understand what causes acne and how natural remedies can reduce its occurrence and intensity. Let’s read on to find out more…
What is acne?
Acne, also known as acne vulgaris, is a common, inflammatory disorder of the skin. It is characterized by the formation of blackheads and whiteheads, pimples, and cysts. These lesions are caused due to a buildup of excess sebum and dead skin cells inside the pores of your skin.
This common skin condition affects both men and women of all ages. It is most common in teenagers between the ages of 12 and 25 because of the increase in hormones during this time period. There are different types of acne, such as inflammatory acne, blackheads, whiteheads, papules, pustules, nodules, and cystic acne.
Acne usually appears on your face, back, neck, shoulders, and chest. It can, however, occur on any area of the body that has sweat glands and sebaceous glands, which are the glands that secrete sebum.
Natural remedies for acne
There are many natural ingredients that help get rid of acne. Here are a few that you can try.
– Aloe vera: Aloe vera is a medicinal plant that is known to treat acne. This herb contains anti-inflammatory and anti-bacterial properties that promote healing of the skin. It also reduces inflammation and redness of the skin, thereby reducing the occurrence of acne. You can use aloe vera gel to get rid of acne.
– Coconut oil: This household item is a great way to treat acne. You can use it as a natural face cleanser to cleanse the skin pores and remove excess oil from the skin. You can also use it as a moisturizer to prevent dryness and flaking of the skin. It is a great anti-oxidant that fights free radical damage and prevents ageing of the skin.
– Honey: Honey is an age-old acne remedy. It is an effective anti-inflammatory and anti-bacterial agent that helps reduce the occurrence of acne. It has natural anti-microbial properties that help treat acne by preventing the growth of bacteria that causes acne.
– Tea tree oil: This oil is a natural disinfectant that kills the bacteria that causes acne. It is known to shrink the pores and prevent the formation of acne.
– Vitamin E oil: This is another natural treatment for acne. It is an anti-inflammatory and anti-oxidant agent that reduces the occurrence of acne and prevents scarring.
– Yogurt and turmeric: These two ingredients have amazing anti-oxidant and anti-inflammatory properties that help reduce the occurrence of acne.
– Vitamin B3: This vitamin is known to reduce the occurrence of acne. It is a natural anti-inflammatory and anti-oxidant agent that helps cleanse the skin and prevent acne.
Tips to prevent acne
– Wash your face regularly: Washing your face regularly with a mild cleanser is an important step to prevent the occurrence of acne.
– Moisturize your skin regularly: Excess dryness of the skin can cause acne. Make sure you moisturize your skin to prevent dryness and acne.
– Eat healthy: Eating healthy helps to nourish the skin and promote regeneration of new skin cells. It will help to keep your skin healthy and prevent acne.
– Avoid touching your face: Touching your face can lead to acne. Make sure you don’t touch your face regularly.
– Use sunscreen: Using sunscreen helps prevent the formation of acne. Make sure you use a broad spectrum sunscreen with SPF 30 or above.
– Avoid stress: Stress can lead to the formation of acne. Make sure you take a break from work and take time off to relax.
– Limit caffeine intake: Caffeine is known to increase the secretion of oil from the skin. Limit your caffeine intake to reduce the occurrence of acne.
How to make baking soda paste for acne?
Baking soda is an excellent home remedy for acne. It helps cleanse the skin pores and removes excess oil from the skin. It also promotes the healing of acne marks and scars. To make a baking soda paste for acne, follow these steps:
– Take one teaspoon of baking soda and mix it with a little water to make a thick paste.
– Then, massage this paste on your face to cleanse the skin and remove excess oil.
– You can also use a damp washcloth to apply the baking soda paste on your face.
How to make mango and sandalwood paste for acne?
The anti-bacterial and anti-inflammatory properties of sandalwood powder help reduce acne and acne marks. It also cleanses the skin and prevents the formation of acne. Along with sandalwood powder, you can also add mango powder to your acne treatment. This is an excellent home remedy for acne. To make a mango and sandalwood paste for acne, follow these steps:
– Take two teaspoons of sandalwood powder and two teaspoons of mango powder.
– Mix these two ingredients with a little water to form a paste.
– Apply this paste on your face and leave it on for about 15 minutes.
– Wash your face with lukewarm water.
How to make besan and turmeric paste for acne?
Turmeric is another excellent ingredient that can be used in an acne treatment. It has strong anti-inflammatory and anti-oxidant properties that help reduce the occurrence of acne. You can also add gram (besan) powder to your acne treatment. This is a cost-effective home remedy for acne that you can try. To make a besan and turmeric paste for acne, follow these steps:
– Take two teaspoons of turmeric powder and mix it with a teaspoon of gram (besan) powder.
– Mix these two ingredients with a little water to form a thick paste.
– Apply this paste on your face and leave it on for about 15 minutes.
– Wash your face with lukewarm water.
How to make hibiscus tea for acne?
Hibiscus tea is an excellent tea that you can use to get rid of acne. It has anti-inflammatory and anti-oxidant properties that help reduce the occurrence of acne and acne scars. You can also add honey to the tea to make it more beneficial. To make hibiscus tea for acne, follow these steps:
– Bring water to a boil in a saucepan.
– Add one tablespoon of dried hibiscus flowers to this boiling water.
– Cover the saucepan and allow the tea to steep for 3 to 5 minutes.
– Strain the tea and add a tablespoon of honey to it.
– Drink this tea regularly to get rid of acne.
How to make banana paste for Acne?
Banana is another great fruit that can be used to treat acne. It has anti-inflammatory and anti-oxidant properties that help reduce the occurrence of acne and acne scars. You can also add potato to your acne treatment. This is an excellent home remedy for acne. To make banana and potato paste for acne, follow these steps:
– Take two ripe bananas and one potato. – Peel the potatoes and mash them well.
– Now, take the pulp of the two bananas and mix it with the mashed potatoes.
– Mix these two ingredients with a little water to form a thick paste.
– Apply this paste on your face and leave it on for about 15 minutes.
– Wash your face with lukewarm water.
How to make egg white mask for Acne?
Egg whites are a great home remedy