‍Cannabidiol (CBD) has the potential to treat a wide range of anxiety-related conditions, but what makes it so effective? Unlike most prescription medications, which are based on synthetic chemicals and have a long list of side effects, CBD is natural, substance-based, and non-intoxicating. It’s worth exploring the benefits of CBD oil for anxiety if you’re concerned about the potential side effects. A review of six studies in those with anxiety disorders found that CBD was effective in reducing anxiety. Researchers suggest that it works by relaxing the brain and reducing neuroinflammation. Those with anxiety disorders tend to have high levels of stress hormones called glucocorticoids that can influence mood, eating habits, and other things about a person’s life. CBD works by blocking these stress hormones from binding to receptors in the brain in order to reduce their activity. A 2017 review found that CBD could potentially help with the following anxiety-related disorders: generalized anxiety disorder, social anxiety disorder, obsessive-compulsive disorder, phobias, post-traumatic stress disorder, and panic disorder. Of course, more research is needed in this area. It’s also important to note that not everyone experiences positive effects when taking CBD oil. Make sure to speak with your doctor before adding it to your treatment plan.