Steak is a staple in any household. Cooked properly, it’s tender, juicy and flavorful. With the right tools, you can make your own delicious steak at home to eat as much as you want! You will need: -1/2 tsp salt -1/2 tsp pepper -1 tbsp olive oil.
Whether you’re preparing a meal for your family or hosting a dinner party, cooking eye of round steak can be easy. This cut is also tender and flavorful, so you’ll find yourself making it again and again. To get started, preheat the oven to 400 degrees Fahrenheit. Season the steaks with salt and pepper on both sides before placing in the pan. Cook them for 6-8 minutes per side until they reach desired doneness. Serve with your favorite sauce or try adding some bourbon sauce.
Cooking a steak is a fine art. The way you cook the steak has a lot of impact to how the meat tastes and feels. When cooking eye of round steak, it’s best to start by searing the surface with high heat before moving on to cooking it in the oven. Whether you want your steak cooked medium or medium well, this guide will teach you everything you need to know. Get started learning how to cook eye of round steak today!
These days, cooking outdoors is a popular past time. It’s not uncommon to find yourself cooking on the grill or roasting in the oven this time of year. But there’s one thing that always seems to be missing: steak. You can cook many cuts of meat on the grill, but you need to know how to cook eye of round steak for a juicy, tender roast.
How to Cook Eye of Round Steak:
Learn how to cook eye of round steaks the right way in this comprehensive guide. Eye of round steak is a cut of beef that’s been developed into a variety of different cuts and cooking methods. From tenderizing, marinating, broiling, grilling, roasting, pan-frying, and braising, there are many possible ways to cook this cut of meat. We have also included an overview on the anatomy and physiology of eye of round steak as well as a list of ingredients for your shopping list.
This guide will teach you everything you need to know about eye of round steak so you can cook it just like those fancy restaurants do!
Anatomy of an Eye of Round Steak
Eye of round steak is a cut of beef that’s been developed into a variety of different cuts and cooking methods. The most basic steaks are a flat, sometimes round, cut of meat with a fat cap on one side and a long, sinewy muscle running down the opposite side.
The eye of round steak has an inside fat layer and an outside layer. The inside layer is usually tougher than the outside layer, which can make it difficult to cook without drying out.
When cutting an eye of round steak into small pieces, you should choose either the thick or thin end so that the meat will be more evenly sized.
Meat Preparation
Eye of round steak is a cut of beef that’s been developed into a variety of different cuts and cooking methods. From tenderizing, marinating, broiling, grilling, roasting, pan-frying, and braising, there are many possible ways to cook this cut of meat.
We have also included an overview on the anatomy and physiology of eye of round steak as well as a list of ingredients for your shopping list.
Ingredients for your Shopping List
Eye of round steak is a cut of beef that’s been developed into a variety of different cuts and cooking methods. From tenderizing, marinating, broiling, grilling, roasting, pan-frying, and braising, there are many possible ways to cook this cut of meat.
Below you’ll find all the ingredients you need for your shopping list before you start cooking eye of round steak:
-1 (3-pound) eye of round steak
-For tenderizing: One red or green bell pepper
-For marinade: One large clove garlic
-For dry rub: One tablespoon whole peppercorns
-One teaspoon ground black pepper
-One tablespoon kosher salt
-One tablespoon onion powder
-One tablespoon paprika
-One tablespoon garlic powder
-Two bay leaves
-Four tablespoons olive oil
The Ingredients
The following ingredients are required for this recipe:
– 1/2 teaspoon dry mustard
– 2 tablespoons vegetable oil
– 1 tablespoon sugar
– 1/4 teaspoon salt
– 3/4 teaspoon ground black pepper
– 4 eye of round steaks, trimmed to 2 inches thick
– 12 toothpicks
Pan-Frying
If you’re looking to make a quick and easy meal, pan-frying is the perfect way to go. It’s fast and doesn’t require any special ingredients or equipment. The key is to be sure you have enough oil in the pan that it covers the steak when you place it into the pan.
To cook eye of round steak for this method, heat up your frying pan on medium heat until it’s hot enough that a drop of water sizzles when it hits the surface of the pan. Once hot, place steak into the frying pan and let it sit for about three minutes before flipping over. Cook for another two minutes on this side before flipping again and cooking for one minute more. Remove from heat and serve immediately with your favorite side dish!
Braising
If you’re looking to cook eye of round steak in a braise, you’ll want to make sure that the meat is very tender. That will require a long cooking time so it can break down some of the connective tissues that can make the meat tough. The best methods for braising this cut of beef are covered in our comprehensive guide.
Broiling and Grilling
Broiling is the simplest and quickest way to cook eye of round steak. By placing the steak on a rack in a broiler pan, high heat melts the exterior of the beef and cooks it quickly. The result is an evenly browned exterior with a medium-rare interior.
Grilling is a similar method to broiling except that you’re cooking over an open flame, as opposed to being enclosed in a pan-like structure. This results in more pronounced grill marks on the outside of your steak, making it look just like what you’ve seen at your favorite restaurant!
Marinating.
Marinating is a great way to tenderize your eye of round steak, which makes it easier to cook. This method also adds flavor to the meat and helps preserve it for later use.
In this step-by-step guide, you’ll learn how to marinate your eye of round steak before cooking it on the stove top or in the oven. You’ll also find instructions for marinating in a crock pot and in a slow cooker.
We have included these methods because they are easy, convenient and low maintenance. These will help lead you through your preparation when you’re short on time!