Hyper Wellness, also known as hyperintensity, is a term used to describe the physiological state of an individual undergoing intense stress. It can be triggered by anything from exercise and sports to drug use or even emotional trauma.
Hyper intensity is not an actual virus or condition. Rather, it’s a reaction that occurs within the body when an individual experiences severe stress. Hyper wellnes is a negative response to stress that makes you feel exhausted or drained. Your nervous system responds by reducing your blood supply and shutting down nonessential systems in the process known as hypovolemia.
Many times hyper wellnes is mistaken for exhaustion or weakness. In reality though, it’s extremely common among athletes and those who engage in activities that require them to push themselves beyond normal limits for prolonged periods of time.
The good news? Even though hyper intensity feels like a permanent symptom of stress, it’s actually quite easy to restore your hyper wellness again once you’ve gotten through it. Let’s explore how:
Hyper wellness is a term coined to describe the current state of human existence. It’s an extension of the modern way of living, which has been steadily progressing for the past century.
Instead of dwelling on our problems and anxieties. We have begun to focus on being happy and optimistic about the future. Hyper wellness is an extension of this new outlook that recognizes that everything can be taken to the next level.
Hyper wellness is an evolved version of hyper-modern living. Where we are constantly seeking out new experiences in order to grow as humans.
It’s a mindset that examines our present circumstances with a positive lens and believes, that there is so much more to discover in our lives. In other words, it’s accepting life as it is instead of dwelling on what could be or should be.
Hyper wellness isn’t limited to only today. There are infinite possibilities we can explore today that will further help us evolve into who we want to be tomorrow.
What is Hyper Wellness?
Hyper wellness is the next step in humanity’s evolutionary journey. It’s an extension of the present that recognizes that our present circumstances can be taken to the next level.
Hyper wellness is an evolved form of living that focuses on finding new experiences and appreciating what you have now. It’s accepting life as it is instead of trying to change it.
Hyper wellness isn’t limited to today; there are infinite possibilities we can explore today that will further help us evolve into who we want to be tomorrow. All of the “isms” in the world, from hyper-modern living to hyper-aggression, are rooted in the same principle.
The difference is hyper is a state, not an identity. It’s the concept that we have the power to choose how to interact with our world – and, by extension, other people. Hyper wellness is the next step in humanity’s evolutionary journey.
It’s an extension of the present that recognizes that our present circumstances can be taken to the next level. Hyper wellness is an evolved form of living that focuses on finding new experiences and appreciating what you have now.
It’s accepting life as it is instead of trying to change it. Hyper wellness isn’t limited to only today; there are infinite possibilities we can explore today that will further help us evolve into who we want to be tomorrow.
Signs of Hyper Wellness in Action
Hyper wellness has many signs and symptoms. Here are a few that you can look out for and put into practice today.
Hyper Optimism – Hyper optimists are naturally more optimistic about the future and their ability to achieve their goals.
They are more likely to believe that opportunities are endless and feel grateful for what they have. And are also more likely to feel optimistic about their social interactions, which can positively influence their overall wellbeing.
Hyper Curiosity – Hyper curiosities are naturally curious about new things and people. The curiosities are more likely to be interested in learning about a variety of topics. And people, which can positively influence their overall wellbeing.
Hyper Openness – Hyper open people are more likely to be accepting and accepting of others. Hyper open people are more likely to feel a sense of connectedness to others, which can positively influence their overall wellbeing.
Why is Hyper Wellness so important?
It’s important to enjoy life while you have it. By doing so, you’re more likely to do something proactive to stop unhealthy behaviors and prevent them from becoming a problem in the first place.
Optimists are more likely to engage in healthy behaviors such as exercising, eating well, and taking time for themselves. Hyper curiosities are more likely to seek out more enriching experiences, such as volunteering, traveling, and participating in enriching interactions.
The open people are more likely to make positive connections with other people, which can help others in their lives and positively influence their overall wellbeing. Hyper optimists are more likely to treat themselves well and avoid unhealthy behaviors, which can have a positive impact on their overall wellbeing.
Hyper open people are more likely than others to seek out professional help when necessary, which can have a positive impact on their overall wellbeing.
How to Restore Hyper Wellness
As you can see, hyper well being isn’t difficult to achieve. It just requires you to change your mindset and put into practice the 6 signs and symptoms of hyper well being. Hyper optimists are more likely to be proactive when it comes to healthy behaviors, such as exercising, eating well, and taking time for themselves.
The curiosities are more likely to seek out more enriching experiences, such as volunteering, traveling, and participating in enriching interactions. The open people are more likely to make positive connections with other people. Which can help them feel connected and positively influence their overall wellbeing.
Hyper optimists are more likely to treat themselves well and avoid unhealthy behaviors. Which can have a positive impact on their overall wellbeing. The open people are more likely than others to seek out professional help when necessary, which can have a positive impact on their overall wellbeing.